Having panic attacks, headaches, itchy skin? Could be your “fresh” air.
Remember, being fit means taking care of your whole self — spirit, soul and body.
By body, I mean not only exercise, but what you put or allow into it. We are a sum total of what we eat, wear, smell, and breathe.
I’ll lead you to some articles about the first three in future posts, but today we will focus on the air we breathe.
Read what Dr. Axe has to say about it in His article, “Dangers of Synthetic Scents Include Cancer, Asthma, Kidney Damage, and More”.
And this from the UK about the dangers of “home perfuming” and how it can cause Asthma and cancer — “Why Air Fresheners and Scented Candles Can Wreck Your Health”