What?! You read it right. Stock made with the feet of a chicken. Chicken Feet stock.
Sounds gross, I know, but if you can get over the horror flick contents of your stock pan, it’s oh, so good for you!
How? Stock make with chicken feet is collagen and mineral rich, helps heal and seal the gut lining, which leads to better absorption nutrients and overall better health.
Do you have a leaky gut? Most likely you do if you enjoy the standard Western diet of fast food, microwave meals and lots and lots of sugar. Basically, all of us can use a little help in the gut heal and seal department.
Many of the maladies we take meds for, like joint paint, stomach pain, depression, anxiety, ADD, ADHD, fibromyalgia, start in the gut.
Check out more information in this article at “The Healthy Home Economist”: “Heal Your Autoimmune Disease Now”
AND read how to make your own batch of stock here at “Nourished Kitchen”: Chicken Feet Stock
Get to cooking! Remember, fitness starts in the kitchen!