Joint pain? Achy? Tired? Stomach pain? That’s me all over for the last month, mixed with a little depression to keep things interesting!
I was sure I had Lyme Disease. The symptoms fit. Or mold exposure. Maybe cancer. But food allergies? hmmmm..
Heard of The GAPS Diet? (Gut and Psychology Syndrome)
The book explores the relationship between what we eat and how we think and feel.
Sounds simplistic, BUT when someone repeatedly eats an allergen, like GLUTEN, it wears away the lining of their stomach and intestines leaving gaps through which food is absorbed only partially digested.
The immune system kicks in to attack these harmful substances causing swelling, joint pain, etc.
The solution? Chicken soup. What?! True! Who knew?!
I’ve been eating it for the last week and I’M BETTER! Not healed yet, but so much better!
Click the chick below to read more. This could change your life. Now, THAT’S food for thought! =]