Monthly Archives: December 2011

Gluten-free Monster Cookies

I took these to my RPM class the other day, and they were a big hit.  Almond meal and rice flours make them gluten free.  Hone, applesauce, raisins and chocolate chips (Ghirardelli, of course 🙂 ) make them yummy! Gluten-free … Continue reading

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Diet Trumps Exercise

Diet Trumps Exercise.  Period. If you are working out regularly, but eating at McDonald’s, forget about it. You won’t be happy when you look in the mirror, or stand on the scale. If you are not eating at McDonald’s, but … Continue reading

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Gluten-Free, Egg-free Pumpkin Cookies

I know Halloween’s a distant past, and Christmas is looming dead ahead, but these pumpkin cookies are yummy no matter what time of year. I took them into my RPM class today, and promised to post the recipe, so here … Continue reading

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