Just say, “Yes!”

from "The Hut of Zen" blog. Click to see more interesting photos.

Health and fitness can involve a lot of no’s.  Well, here’s a list of foods you can say “YES!” to every day! *APPLAUSE, CONFETTI, STADIUM CHEERING!!!!!!*

Fruits

apple
cranberries
grapefruit
lemon
mango
orange
pineapple
raspberries
strawberries
tangerine

Vegetables

asparagus
beet
broccoli
cabbage (green)
carrot
cauliflower
celery
Chile peppers (hot)
cucumber
dandelion
endive
garden cress
garlic
green beans
lettuce
onion
papaya
radishes
spinach
turnip**

**List from Caloriecount.about.com

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About gloriadelia

I'm a Christian, homeschool mom, artist, musician, and writer. I love to sing and draw and write and play the guitar more than anything, and I LOVE the Word of God!
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2 Responses to Just say, “Yes!”

  1. Julie says:

    Yummy list! Oddly enough, I love celery.

    • gloriadelia says:

      I do , too. especially with peanut butter and on salads. (although, rumor has it, peanut butter isn’t as good for us as we’re lead to believe. I’m going to do some research and if it’s true, I’ll post about it)

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