I have a new love in the exercise world — RPM.
Here’s a good description I found off the web:
Ride the calorie killer. A unique and addictive studio cycling program that burns fat fast. The perfect non-impact workout.
A sign at the front of the class says, “RPM won’t get any easier. You’ll get stronger.”
I’ve only been to two classes. I thought my head would explode in the first class, and I almost threw up in the second.
Now, that’s an exercise class 🙂
Here’s a peek into a class. Mine isn’t quite this colorful…
For more info, click HERE